Well maybe not totally disconnect but perhaps stop whatsApping and texting and actually pick up the phone and speak to someone instead of messaging.
what people do.. |
texting is like multitasking, you can have a text conversation with someone and still carry on doing what ever it is you are supposed to do, I guess thats why people like texting.
But I find that when I text I either piss someone off or I dont understand what they are trying to say. I also feel very pressured to reply, even when I dont want to.
Then theres Facebook, which has become a bit of a bore lately.. so I deactivated my account today, I am tired of seeing ads and bullshit and have the added pressure of adding friends.....
At least I will stop reaching for my phone and scrolling through facebook the first thing in the morning and the last thing at night.
Lets see how long I can stay disconnected from facebook and if I can get my friends to call instead of texting..
Good luck, I try having one day free of social media, usually a Friday.
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