I should have been seeing my chiropractor every 10 days or so but I completely stopped looking out for me and got too involved in trying to do things that were not important.
I was busy for no reason.
I let myself get to the point where I had to lie in bed and was not able to clean the home. it bugs me that i cant clean, it bugs me that I am not in control of my body.
My body kicked up a fuss and said "damn you woman.. just stop!"
I am sore, in pain and finally went to see my chiropractor again. She was not happy, it seems I have become worse than when I first saw her.
I am tense, muscles all knotted and its not just in my lower back. I need a holiday.
a break from family, work and home life.
a break to just relax.
hmm where can i go.....
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